Tuesday, May 4, 2021

 AT OFFICELINE WE CARE ABOUT YOUR EYES AND TAKE CARE OF YOUR SIGHT

When working with objects or carrying out tasks that require great precision, we need to see and focus on details clearly and clearly so that we can focus only on the work we want to do and without worrying about anything else. Without one realizing it, little by little the time that was dedicated to those daily tasks that were done with total normality such as sewing, reading, or the time that was dedicated to hobbies and crafts is decreasing. Without realizing it, vision has been reduced, it has stopped being clear, there is greater eye fatigue and vision problems typical of age have been increasing.



Tuesday, April 27, 2021

 THE IMPORTANCE OF A GOOD POSTURE WHEN SITTING



Maintaining correct postural hygiene in the workplace is very important to prevent and avoid the rapid advance of numerous musculoskeletal pathologies, such as low back pain, herniated discs, scoliosis, lordosis, kyphosis, cervical pain, muscle contractures or sciatica.

These musculoskeletal disorders, suffered at some point in their working lives by at least 65 percent of workers, have their highest incidence in the lower thoracic region, with 40 percent of all injuries. Behind it are the neck and shoulders (37%), the lower limbs (32%), the upper dorsal region (27%) and the upper limbs (20%).

Studies show that despite the fact that a significant number of office workers start their working day with the correct posture at their workplace, within two hours, the vast majority have adopted an incorrect posture.

The reasons for this change may be the following:

-The inadequate ergonomics of your workplace that forces you to adopt a harmful posture

-A deficient or non-existent postural education so that the employee is aware of the postural habits that are harmful and thus try to avoid them

- Stress and workload strain the mind while the body tends to neglect posture, favoring contractures in some muscle groups and distension in others.

Thursday, March 4, 2021

OFFER!!!!!

 

 Offer available from March 8 to 18👍👍

Video presentation 2021

 

                                                              

  https://youtu.be/4pe2ZsX9Adw

Thursday, December 17, 2020

IDEES FOR A GOOD TREBALL AREA

  Good day! A OFFICELINE offers us 3 ideas to improve your work area. Here we have various ideas to decorate and improve the ergonomics of...